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Walk 4 Eileen
Helps to Connect
Exercise with Better Health  
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Our Goal, Vision & Commitment

Our mission is to promote walking and physical activity combined with social connection to maintain and or improve brain and physical functioning.

 More Exercise  Can Improve Physical

and Mental Health

Make a Positive Change

News and Links

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Fifty four years ago we arrived in Canada from England the button links to the full life storybook

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....................................................................................................................................   The  link below takes you to an article I wrote relating to recording memories.

I am no bird; and no net ensnares me; I am a free
human being with an independent will.

 Charlotte Bronte, Jane Eyre