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Seniors' Health
Walk 4 Eileen
Helps to Connect
Exercise with Better Health
This site is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction.
4 kilometer walks 4 brisk walks per week
4 hours of standing exercise every day
Make direct contact with 4 people every day outside
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A Care Plan is very important and should be updated on a regular basis
Develop a Care Plan that Enhances a Person's Quality of Life
(Click to see PDF)
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