About

This website is new April 8th 2022 I will add content regularly

Eileen has had dementia for several years and has benefited from walking several kilometers each day

This site is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction.

4 kilometer walks

4  brisk walks per week

4 hours of standing exercise every day 

Make direct contact with 4 people every day outside

We live in a lovely part of Vancouver Island

Warm clothes are important

June 3rd 1967

Fresh food is good

Experiencing the elements

Outside the bubble

These pictures were taken in the fall of 2021 and early 2022
Eileen with wave.JPG

After a storm at the waterfront

Eileen at recording studio.jpg

Just before Christmas 2021 we recorded a medley of 44 songs at a professional studio. We are working on a video to go with the music.   We started singing together in 1962 and have regularly entertained around the community.

Sample audio track below Jan 2022

Assembled Tracks Jan 9th 2022Artist Name
00:00 / 17:23
Pickup.JPG
DSCF0614.JPG
One outdoor activity that keeps us useful is picking up litter from trails and beaches
DSCF0909.JPG
Eileen Loves to Sing Dance and Read
even in confinement
 

This website is new April 8th 2022 I will add content regularly

Eileen has had dementia for several years and has benefited from walking several kilometers each day

This site is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction.

4 kilometer walks

4  brisk walks per week

4 hours of standing exercise every day 

Make direct contact with 4 people every day outside

We Need Your Support Today!