About
This website is new April 8th 2022 I will add content regularly
Eileen has had dementia for several years and has benefited from walking several kilometers each day
This site is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction.
4 kilometer walks
4 brisk walks per week
4 hours of standing exercise every day
Make direct contact with 4 people every day outside
We live in a lovely part of Vancouver Island
Warm clothes are important
Fresh food is good
Experiencing the elements
Outside the bubble
These pictures were taken in the fall of 2021 and early 2022
After a storm at the waterfront
We started singing together in 1962 and have regularly entertained around the community. Just before Christmas 2021 we recorded a medley of 44 songs at a professional studio. We produced a 17 minute video with us singing.
To play click on the music icon bottom right
One outdoor activity that keeps us useful is picking up litter from trails and beaches
Eileen Loves to Sing Dance and Read
even in confinement
This website is new April 8th 2022 I will add content regularly
Eileen has had dementia for several years and has benefited from walking several kilometers each day
This site is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction.
4 kilometer walks
4 brisk walks per week
4 hours of standing exercise every day
Make direct contact with 4 people every day outside